Freedom from the Frazzle: 3 Life-Changing Secrets for the Woman Who Juggles It All This is a 60-90 minute workshop for the woman who is feeling overwhelmed and stressed out,...

Chakra Harmony Flow" is a transformative yoga experience designed to harmonize and energize your body, mind, and spirit. In this class, we focus on the seven energy centers, or chakras,...

This strengthening series will focus on laying the foundation to a more confident you. The physical aspect will serve as the groundwork to well structured individual growth. Realizing our ability...

A cacao ceremony event is a carefully crafted and intentional gathering that revolves around the ceremonial consumption of cacao. The atmosphere is serene, nurturing, and spiritually focused, designed to create...

Sound bath uses instruments like crystal bowls, Himalayan bowls, drums, chimes, gongs, etc The frequencies they produce work on the nervous system to take the participants out of "fight and...

Yoga nidra is considered powerful because it induces a deep state of relaxation that allows access to the subconscious mind, enabling individuals to process emotions, release tension, and potentially reprogram...

Discover the ancient art and science of herbalism in this beginner-friendly class. Whether you're new to the world of herbs or looking to deepen your knowledge, this class will guide...