Freedom from the Frazzle: 3 Life-Changing Secrets for the Woman Who Juggles It All - Sunday, Feb 23 at 1:00 PM

Freedom from the Frazzle: 3 Life-Changing Secrets for the Woman Who Juggles It All

This is a 60-90 minute workshop for the woman who is feeling overwhelmed and stressed out, but wants to find ways to truly enjoy moments in every day. 

We will begin with a brief meditation together.  Then, you will get clear on what survival mode actually is, how to practice self-care (it’s not what you think!), the 4 stories keeping you stuck in survival mode, and 3 life-changing secrets to free yourself from the frazzle. 

Your instructor is Jennifer Land, a Transformational Healing Coach and Hypnosis Practitioner dedicated to teaching women about the extraordinary power of their subconscious minds so they can create huge shifts in their lives.  She loves to help women uncover their inner wisdom and leverage that for lasting meaningful change.