Female Reproductive System: Menstruation and Herbs – July 26th at 2:00 PM

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  Classes

  Introduction to Holistic Herbalism – July 19th at 2:00 PM

  Discover the ancient art and science of herbalism in this beginner-friendly class. Whether you’re new to the world of herbs or looking to deepen your knowledge, this class will guide you through the basics of using plants to support health and well-being.

  In this hands-on workshop, you’ll learn:

  – The fundamentals of herbal medicine and its rich history

  – Key herbs for common ailments, including digestive issues, immune support, and stress relief

  – Basic methods of making teas, tinctures, salves, and more.

  By the end of the class, you’ll feel confident in integrating herbs into your daily routine for a more natural, holistic approach to health.

  Join us at Spring to Health Apothecary in Keller and take the first step toward a deeper connection with the healing power of plants.

  Rated 0 out of 5

  $15.00 Add to cart
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  Classes

  Reiki Sound Bath – July 11th at 6:30 PM

  Sound bathing uses instruments like crystal bowls, Himalayan bowls, drums, chimes, gongs, etc The frequencies they produce work on the nervous system to take the participants out of “fight and flight” and engage the parasympathetic nervous system. This creates deep mental relaxation, decreases stress & anxiety, lowers heart rate & blood pressure. The entire body relaxes and participants feel rested as if they have taken a nap.

  Experience the gentle touch of Reiki as our certified practitioner directs healing energy to various parts of your body. Reiki can help release energetic blockages, reduce stress, and promote a sense of overall balance.

  Participants should arrive to class a few minutes early to get settled for the session.

  Things you need to bring to session:
  – yoga mat (we have a couple at the store if you forget to bring one)
  – a small pillow to rest your head
  – light blanket
  – Eye mask

  
  Everyone will get a chance for a small Q/A session at the end of the event.

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  $40.00 Add to cart
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  Classes

  Transformative Breathwork And Herbal Tea-Sacral Chakra – Saturday, 19th July at 6:00 PM

  This is your invitation to reconnect with your sensuality, creativity, and emotional flow in a sacred circle of intention. The sacral chakra is the energetic center of creativity, sensuality, and emotional flow. This sacred gathering begins with an intentional tea ceremony, inviting you to slow down, connect, and open your senses. We’ll sip herbal blends that support the sacral chakra, cultivating inner warmth and connection.

   

  Following the tea, we’ll move into a Breathwork Journey designed to help you release emotional stagnation, awaken your creative life force, and reconnect to your inner flow. Through breath, intention, and energetic awareness, you’ll deepen your relationship with pleasure, passion, and self-expression.

  Rated 0 out of 5

  $40.00 Add to cart