Classes

Showing all 5 results

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  Classes

  Chakra Harmony Flow

  • Mondays at 6:30 PM

  Chakra Harmony Flow is a transformative yoga experience designed to harmonize and energize your body, mind, and spirit. In this class, we focus on the seven energy centers, or chakras, within the body, each associated with different aspects of our being. Through a dynamic flow of yoga poses, breathwork, and meditation, we work to unlock and balance these energy centers, promoting a sense of inner peace, vitality, and alignment. Beginning with grounding techniques to center the mind and body, we gradually move through sequences tailored to awaken and activate each chakra, from the root to the crown. As we flow through the poses, we cultivate awareness of the energy flowing within us, encouraging release of blockages and fostering a deep sense of connection to ourselves and the universe. With each session, you’ll leave feeling rejuvenated, balanced, and more in tune with your inner self. Whether you’re a seasoned yogi or new to the practice, “Chakra Harmony Flow” offers a supportive space for exploration, growth, and self-discovery. Join us on a journey to cultivate harmony and vitality from within.

  Rated 0 out of 5

  $15.00 Select options This product has multiple variants. The options may be chosen on the product page
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  Classes

  Energetic Facials – Saturday, August 8th – 30 minutes Sessions

  • Energetic facials with tuning forks combine the principles of sound healing and holistic skincare to promote deep relaxation, rejuvenation, and energetic balance. During the facial, specially calibrated tuning forks are gently applied to specific points on the face, neck, and décolletage—often along acupressure points or energy meridians. The subtle vibrations help release tension, improve lymphatic flow, tone facial muscles, and enhance skin radiance. On an energetic level, the sound frequencies help clear blockages, harmonize the nervous system, and restore emotional equilibrium, making it both a beauty and healing ritual.

  Rated 0 out of 5

  $75.00 Select options This product has multiple variants. The options may be chosen on the product page
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  Classes

  Acupuncture Sound Bath- Aug 8th at 6:30 PM

  Sound bathing uses instruments like crystal bowls, Himalayan bowls, drums, chimes, gongs, etc The frequencies they produce work on the nervous system to take the participants out of “fight and flight” and engage the parasympathetic nervous system. This creates deep mental relaxation, decreases stress & anxiety, lowers heart rate & blood pressure. The entire body relaxes and participants feel rested as if they have taken a nap.

  Acupuncture has been shown to calm the nervous system, alleviate stress, and reduce stress hormones. It triggers the release of endorphins, the body’s natural pain-killers. Come to relax and unwind with us.

  Participants should arrive to class a few minutes early to get settled for the session.
  Things you need to bring to session:
  – yoga mat (we have a couple at the store if you forget to bring one)
  – a small pillow to rest your head
  – light blanket
  – Eye mask
  Everyone will get a chance for a small Q/A session at the end of the event.

  Rated 0 out of 5

  $45.00 Add to cart
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  Classes

  Tincture Making Class – Saturday, August 16th at 2:00 PM

  Join our Tincture Making class to learn the art of crafting herbal tinctures from our experienced herbalist. Explore the basics of extracting medicinal properties from plants, selecting the right herbs, and creating your own personalized tinctures. This hands-on workshop provides a unique opportunity to enhance your herbal knowledge and create your own health-boosting remedies. The cost includes supplies. Each participant will leave with a handmade tincture. Don’t miss out!

  Rated 0 out of 5

  $35.00 Add to cart
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  Classes

  Embrace the Divine Feminine Class – Saturday, August 16th at 6:00 PM

  Step into your power and reconnect with the divine feminine energy within you. Embodied Goddess is a movement-based class designed to awaken, empower, and strengthen your feminine essence through intuitive movement, breathwork, and energetic flow.

  In this sacred space, we will explore:

  Fluid, sensual movements to unlock creativity and self-expression

  Grounding and empowerment practices to strengthen confidence and presence

  Heart-opening postures to cultivate self-love and receptivity

  Breathwork to release blocked energy and invite deeper connection

  This class is open to all who wish to embrace the sacred feminine, whether you are looking to deepen your self-awareness, heal through movement, or simply flow in a supportive, empowering environment.

  No experience needed—come as you are and embody your radiance.

  Rated 0 out of 5

  $30.00 Add to cart