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  Classes

  Acupuncture Sound Bath – Friday, February 27th at 6:30 PM

  Sound bath uses instruments like crystal bowls, Himalayan bowls, drums, chimes, gongs, etc The frequencies they produce work on the nervous system to take the participants out of “fight and flight” and engage the parasympathetic nervous system. This creates deep mental relaxation, decreases stress & anxiety, lowers heart rate & blood pressure. The entire body relaxes and participants feel rested as if they have taken a nap.

  Acupuncture has been shown to calm the nervous system, alleviate stress, and reduce stress hormones. It triggers the release of endorphins, the body’s natural pain-killers. Ear seeds can be alternatively used for those who prefer. Come to relax and unwind with us.

  Participants should arrive to class at least 15 minutes early to sign the waiver for the session.
  Things you need to bring to session:
  – * yoga mat (we have a couple at the store if you forget to bring one)
  – a small pillow to rest your head
  – light blanket
  – Eye mask
  Everyone will get a chance for a small Q/A session at the end of the event.

  * There will be a limited number of zero gravity chairs for those who indicate a preference in the notes – priority is based on your registration order.

  Rated 0 out of 5

  $55.00
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  Classes

  Divine Feminine Movement – Friday, February 13th at 6:00 PM

  Step into your power and reconnect with the divine feminine energy within you. Embodied Goddess is a movement-based class designed to awaken, empower, and strengthen your feminine essence through intuitive movement, breathwork, and energetic flow.

  In this sacred space, we will explore:

  Fluid, sensual movements to unlock creativity and self-expression

  Grounding and empowerment practices to strengthen confidence and presence

  Heart-opening postures to cultivate self-love and receptivity

  Breathwork to release blocked energy and invite deeper connection

  This class is open to all who wish to embrace the sacred feminine, whether you are looking to deepen your self-awareness, heal through movement, or simply flow in a supportive, empowering environment.

  No experience needed—come as you are and embody your radiance.

  Rated 0 out of 5

  $30.00
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  Classes

  Introduction to Holistic Herbalism – Saturday, February 7 at 2:00 PM

  Discover the ancient art and science of herbalism in this beginner-friendly class. Whether you’re new to the world of herbs or looking to deepen your knowledge, this class will guide you through the basics of using plants to support health and well-being.

  In this hands-on workshop, you’ll learn:

  – The fundamentals of herbal medicine and its rich history

  – Key herbs for common ailments, including digestive issues, immune support, and stress relief

  – Basic methods of making teas, tinctures, salves, and more

  By the end of the class, you’ll feel confident in integrating herbs into your daily routine for a more natural, holistic approach to health. 

  Join us at Spring to Health Apothecary in Keller and take the first step toward a deeper connection with the healing power of plants.

  Rated 0 out of 5

  $20.00
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  Classes

  Myofascial Release Group Class – Friday, February 20th at 6:00 PM

  What to Expect:

  • Guided myofascial release targeting 6-8 major muscle groups and fascia lines
  • Techniques to relieve tension and improve movement
  • Cool-down with breathing exercises and posture corrections

  Rated 0 out of 5

  $25.00
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  Classes

  Reiki Sound Bath – Saturday, February 14th at 6:30 PM

  Sound bath uses instruments like crystal bowls, Himalayan bowls, drums, chimes, gongs, etc The frequencies they produce work on the nervous system to take the participants out of “fight and flight” and engage the parasympathetic nervous system. This creates deep mental relaxation, decreases stress & anxiety, lowers heart rate & blood pressure. The entire body relaxes and participants feel rested as if they have taken a nap.

  Experience the gentle touch of Reiki as our certified practitioner directs healing energy to various parts of your body. Reiki can help release energetic blockages, reduce stress, and promote a sense of overall balance.

  Participants should arrive to class a few minutes early to get settled for the session.
  Things you need to bring to session:
  – yoga mat (we have a couple at the store if you forget to bring one)
  – a small pillow to rest your head
  – light blanket
  – Eye mask
  Everyone will get a chance for a small Q/A session at the end of the event.

  Rated 0 out of 5

  $40.00
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  Skincare & Topicals

  Ashwagandha Magnesium Cream

  Melt away tension with Ashwagandha Magnesium Cream, a soothing botanical body cream crafted to comfort sore, overworked muscles and gently relax the nervous system. This non-toxic, handmade, preservative-free formula pairs muscle-supportive magnesium with adaptogenic ashwagandha, creating a calming ritual for the end of a long day, after movement, or anytime your body feels tight and fatigued.

  Ashwagandha Magnesium Cream absorbs easily into the skin without feeling greasy, delivering targeted support right where you need it most. Use it as part of your nightly wind-down routine to help your body shift out of “go-go-go” mode and into a deeper state of rest and ease.

  Rated 0 out of 5

  $25.00 This product has multiple variants. The options may be chosen on the product page
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  crash

  Sanctuary — Queen w/ Exterior Door (Hall Bath)

  Queen room with private exterior door for easy patio access. Available as single or double occupancy.

  Rated 0 out of 5

  $800.00 – $850.00 This product has multiple variants. The options may be chosen on the product page
• Out of stock
  Classes

  Sanctuary House — Library Loft (Single Pallet Bed)

  Cozy loft nook for a simple, private sleep space.

  Budget-friendly option with full retreat access.

  Loft bed, will get half bath in hallway.

  Rated 0 out of 5

  $750.00
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  Classes

  Shared Queen Room — Double Occupancy (2 Guests per Bed)

  These two inviting queen rooms sit side-by-side, separated by beautiful sliding doors.
  Each room includes a cozy queen bed shared by two participants, creating a warm and connected space to unwind.

  This option is perfect for mother–daughter pairs, couples, or close friends who feel comfortable sharing a bed and want a more intimate, budget-friendly lodging experience.

  Each room has a bathroom and closet.

  Rated 0 out of 5

  $1,600.00
• Out of stock
  Classes

  Shared Room — 1 Person Per Bed

  This cozy shared room features two comfortable full beds, each reserved for one guest only. The room is bright and serene, with soft lighting, charming decor.

  You’ll share the room with one other retreat participant, but each guest enjoys their own individual bed, creating a balance between community and comfort.

  Has a bathroom.

  Rated 0 out of 5

  $850.00