Sweet Almond Oil

Latin Name
Prunus amygdalus dulcis

Herb Class/Action
• Emollient
• Skin-nourishing
• Anti-inflammatory
• Demulcent
• Cardioprotective (when consumed internally)

Parts Used
Cold-pressed oil from ripe sweet almond kernels

Flavors
Mild, nutty, slightly sweet (if consumed internally)

Energetics
Moistening, cooling, soothing

Traditional Benefits
Used in traditional Greco-Arabic, Ayurvedic, and European medicine, sweet almond oil has long been treasured for its ability to nourish and soften the skin, ease dryness and inflammation, and gently lubricate the digestive tract when taken internally. It has been used as a massage base, baby oil, and beauty treatment for centuries.

A Natural Allergy Ally
Its anti-inflammatory and soothing properties make it ideal for calming irritated or allergic skin. It creates a protective barrier that helps reduce dryness, itching, and sensitivity triggered by environmental allergens.

A Herb for Seasonal Support
Especially useful in dry, windy, or cold seasons, sweet almond oil deeply moisturizes the skin, protects against environmental damage, and balances dryness in the lungs and intestines caused by seasonal shifts.

How It Works
Sweet almond oil is rich in vitamin E, monounsaturated fatty acids, and anti-inflammatory compounds. These nourish skin tissues, support collagen production, and reduce oxidative stress. Its emollient nature helps lock in moisture, soothe irritation, and maintain a healthy skin barrier.

Best Ways to Use It
Tinctures/Extracts: Not typically used in alcohol extracts but may serve as a carrier oil in herbal infusions.
Herbal teas: Not used in teas; better taken internally in small amounts or used topically.
Topical applications: Ideal as a massage oil, carrier oil for essential oils, baby skincare oil, or in moisturizing balms and creams.

Fun Fact
In ancient Persia and Egypt, almond oil was a prized beauty elixir used by royalty to maintain radiant skin and hair.

A Herb for Modern Use
Sweet almond oil is a staple in natural skincare and wellness routines—soothing sensitive skin, enhancing glow, and providing gentle nourishment from head to toe. Its versatility makes it a trusted ally for babies, beauty lovers, and anyone seeking soft, resilient skin.