Know your Herb

Red Root
Ceanothus americana
Latin Name: Ceanothus americana
Herb Class/Action: Lymphatic, Alterative, Nervine, Healthy Microbial Balance, Healthy Inflammatory Response Support
Parts Used: Roots, root bark, leaves
Flavors: Astringent, mildly bitter, sometimes aromatic
Energetics: Dry, neutral to warm
Traditional Benefits: Lymphatic support, liver support, damp-draining, spleen support, respiratory support, immune support
Overview:
Red Root, a potent blood tonic and lymphatic powerhouse, helps maintain healthy lymphatic flow and normal fluid balance in the body.*
A hardy and resilient plant native to North America, Red Root is often called the “phoenix of the plant world” due to its ability to regenerate rapidly after a fire. Found in dry plains, prairies, and uplands, its root and root bark are commonly used in tinctures, as alcohol extracts the alkaloids from the dense woody roots. For tea preparation, Red Root’s roots and leaves are preferred for their water-soluble compounds. Typically, Red Root is used for short-term immune health needs.
Historical Use:
Red Root holds a rich history of traditional use, particularly among Native American tribes. The Cherokee used the root for digestive health, while the Chippewa valued it as a respiratory support herb. Red Root’s historical significance extends beyond indigenous knowledge; after the Boston Tea Party, it became a popular substitute for black tea, especially during tea shortages.
Modern Benefits & Applications:
- Lymphatic and Immune Support: Red Root is most commonly used for lymphatic support, assisting with detoxification and maintaining a healthy immune system. Its ability to promote the normal movement of immune cells makes it invaluable for immune health.
- Circulatory and Respiratory Health: It has a distinct affinity for both the circulatory and respiratory systems, making it beneficial for promoting healthy circulation and lung function.
- Liver and Digestive Health: Red Root also supports the liver and digestive systems, helping to optimize digestive function and detoxify the body.
Other Names:
Red Root is known by various other names, including bobea, buckbrush, deerbrush, desert buckthorn, lilac bush, mahala may, mountain lilac, mountain sweet, New Jersey tea, Oregon tea tree, redshank, sweet birch, tobacco brush, and wild snowball.
Quote:
“Red root is one of our great unsung plant medicines.” —Michael Moore