Myrrh Gum

Latin Name
Commiphora myrrha

Herb Class/Action
• Antimicrobial
• Astringent
• Anti-inflammatory
• Analgesic
• Expectorant
• Antifungal
• Emmenagogue

Parts Used
• Oleo-gum-resin (dried sap)

Flavors
• Bitter
• Pungent
• Warm

Energetics
• Drying
• Warming

Traditional Benefits
Myrrh, a resin derived from the bark of the Commiphora tree, has been used for over 4,000 years in Egyptian, Chinese, Greek, and Ayurvedic medicine. Traditionally burned as incense for purification, used as a wound healer, and incorporated into embalming rituals, it is most revered for its antimicrobial and anti-inflammatory effects. In Traditional Chinese Medicine, myrrh is used to invigorate blood, relieve pain, and reduce swelling. In Ayurveda, it is known as bola and used to heal ulcers, soothe menstrual pain, and cleanse wounds.

A Natural Allergy Ally
With its powerful antiseptic and anti-inflammatory compounds, myrrh can help calm inflamed tissues—particularly in the respiratory tract—making it a supportive herb during allergy seasons or in cases of post-nasal drip, sore throat, or inflamed mucous membranes.

A Herb for Seasonal Support
Ideal for cold and flu season, myrrh supports the immune system by cleansing infection-prone tissues. It is particularly effective for mouth ulcers, sore throats, bronchial infections, and gum disease due to its strong antimicrobial action.

How It Works
Myrrh contains resin acids and volatile oils like commiphoric acids and furanoeudesma-1,3-diene, which exhibit strong antimicrobial, anti-inflammatory, and analgesic actions. These constituents help stimulate white blood cell activity, support tissue regeneration, and protect against microbial infections. Its astringent properties help tighten and tone mucous membranes, making it useful for oral and gastrointestinal health. Myrrh also has mild expectorant effects, helping to clear congestion from the lungs.

Best Ways to Use It
Tinctures/Extracts: 1–2 mL (1:5 in 90%) two to three times daily; excellent for gum infections and immune support.
Powdered Gum: Used in capsules or directly applied to wounds or mixed with honey for topical use.
Mouthwash/Gargle: Infused in water or diluted tincture for sore throat, inflamed gums, or canker sores.
Infused Oil or Salve: For topical wound healing, boils, or fungal skin infections.
Incense: Burned to purify air and create a calming ritual space.

Fun Fact
Myrrh was one of the three gifts offered to Jesus by the Magi and was historically more valuable than gold in ancient trade routes. It was used by Egyptians in mummification due to its powerful preservative and antimicrobial properties.

A Herb for Modern Use
Myrrh remains a staple in herbal first aid kits for its broad-spectrum antimicrobial and wound-healing powers. It’s found in natural toothpaste, mouthwashes, sore throat sprays, and salves. Modern herbalists often use it in formulas for digestive inflammation (like ulcers), painful periods, chronic sinus issues, and gum disease. Its powerful, drying nature makes it a valuable ally for weepy, infected wounds, wet coughs, or oral infections. Not recommended during pregnancy due to its uterine-stimulating effects.