Motherwort

Latin Name: Leonurus cardiaca
Herb Class/Action: Nervine, cardiotonic, circulatory support tonic
Parts Used: Aerial parts in flowers, leaves
Flavors: Bitter
Energetics: Slightly cooling, drying
Traditional Benefits: Heart support, stress support, mood support, musculoskeletal support, supports women’s cycles

Motherwort is often described as a comforting and nurturing herb, like a warm embrace from a mother. Its calming and supportive qualities help maintain emotional balance, while also supporting heart health, especially in times of occasional stress.

This herb is like a loving, supportive presence that calms the soul, offering gentle relief during moments of emotional overwhelm. Motherwort’s flowers and leaves are commonly used to make tea, tinctures, or capsules, and have profound effects on both the emotional and physical heart. Historically, it has been used in ancient Greek, Roman, and Chinese medicine to help with stress, occasional anxiety, and cardiovascular support.

Motherwort is especially helpful for those who experience emotional disconnect or stress, as its bitter flavor helps bring one back into their body when feeling overwhelmed. Its nervine properties soothe stress and emotional discomfort, while its cardiotonic action supports the heart.

Additionally, Motherwort is useful for women’s health, particularly in managing menstrual-related issues like PMS and hormone balance. However, due to its ability to promote the flow of energy and blood, it is not recommended during pregnancy or heavy menstrual bleeding.

Known as Lion’s Heart, Motherwort’s Latin name comes from the Greek words for lion (leon) and heart (cardiaca), signifying its strong, supportive nature for the emotional and physical heart.