Plant Profiles
Jasmine Flower
Jasminum officinale / Jasminum sambac
Latin Name
Jasminum officinale (Common Jasmine)
Jasminum sambac (Arabian Jasmine)
Herb Class/Action
• Aphrodisiac
• Nervine relaxant
• Antidepressant
• Antispasmodic
• Skin soother
Parts Used
Fresh flowers (used whole or steam-distilled for essential oil)
Flavors
Sweet, floral, intoxicating (primarily aromatic)
Energetics
Cooling, moistening, uplifting
Traditional Benefits
Used for centuries in Ayurvedic, Chinese, and Middle Eastern traditions, jasmine flower has been treasured as a heart-opening, spirit-lifting herb. It has long symbolized love, beauty, and purity, and is traditionally used to ease emotional heaviness, balance hormones, and calm nervous tension. In Ayurveda, jasmine is considered a sacred flower for the heart and reproductive system.
A Natural Allergy Ally
With its calming, antispasmodic nature, jasmine may help ease tension-related allergy symptoms such as headaches, skin irritations, or breathing discomfort. Its gentle scent also supports deep, relaxed breathing and emotional balance.
A Herb for Seasonal Support
Jasmine is especially soothing during hot or emotionally charged seasons. It cools the body, uplifts mood, and supports hormonal and emotional well-being—making it a beautiful companion during times of stress, sadness, or transition.
How It Works
Jasmine flowers contain benzyl acetate, linalool, and other esters that act on the nervous system to reduce anxiety and promote a sense of calm and euphoria. The flower’s delicate compounds also nourish dry, inflamed skin and may subtly support hormonal balance through mood regulation.
Best Ways to Use It
Tinctures/Extracts: Occasionally used in low-dose elixirs for mood and sensual energy.
Herbal teas: Infused in green or white tea for emotional calm, digestive ease, and gentle hormonal support.
Topical applications: Use as an infused oil or in facial and body care for its soothing, skin-softening, and aromatic properties.
Fun Fact
In many cultures, jasmine flowers are used in bridal hair, garlands, and sacred ceremonies. Their scent is believed to attract love and dispel sorrow.
A Herb for Modern Use
Jasmine flower offers a timeless touch of beauty, peace, and sensuality. In teas, skincare, or perfumes, it nurtures emotional wellness, supports the skin, and reconnects us to softness and joy in everyday life.