Cordyceps militaris mycelia

Latin Name
Cordyceps militaris

Herb Class/Action
• Adaptogen
• Immunomodulator
• Antioxidant
• Energy Tonic
• Nootropic

Parts Used
Mycelia

Flavors
Earthy, slightly bitter

Energetics
Warming, tonifying, moistening

Traditional Benefits
Cordyceps militaris has been used in traditional Chinese and Tibetan medicine for centuries to increase stamina, boost energy, and support respiratory and immune health. Often considered a longevity tonic, it was historically reserved for royalty due to its powerful rejuvenating effects on both body and mind.

A Natural Allergy Ally
By modulating the immune response and reducing systemic inflammation, Cordyceps may help ease overactive immune reactions such as seasonal allergies and asthma-related discomfort, especially when rooted in adrenal fatigue or respiratory weakness.

A Herb for Seasonal Support
Cordyceps militaris offers adaptogenic support during seasonal changes that may tax the lungs or immunity. It strengthens lung function and promotes oxygen uptake, supporting resilience in colder or transitional months.

How It Works
Cordyceps militaris mycelia improves ATP (cellular energy) production, oxygen utilization, and overall endurance. It acts on the adrenal glands to support energy without overstimulation, making it ideal for chronic fatigue or brain fog. It also has immunomodulating and antioxidant properties that support long-term cognitive and physical resilience.

Best Ways to Use It
Tinctures/Extracts: Most effective when dual-extracted (water + alcohol) to access both water-soluble polysaccharides and fat-soluble cordycepin compounds.
Herbal teas: Not typically used in teas due to its mushroom nature, but can be included in broths or decoctions.
Topical applications: Rare; mostly used internally.

Fun Fact
Cordyceps was first made famous when Chinese Olympic runners credited their stamina and performance to daily use of Cordyceps mushrooms.

A Herb for Modern Use
Cordyceps militaris is a modern-day ally for those with burnout, low energy, poor focus, or respiratory concerns. Whether you’re an athlete, student, busy professional, or recovering from long illness, Cordyceps supports sustained energy and brain health without the crash of caffeine.