Frankincense Resin: Types, Uplifting Aroma, and Beginner Setup

What Is Frankincense?

Frankincense (from Boswellia species) is bright, resinous, citrus-pine. Many people reach for it in the morning or for clarity-focused practices.

Types (General Feel)

• Boswellia sacra (Oman): Lemon-bright, refined.

• Boswellia serrata (India): Woody-spicy, grounding.

• Boswellia carterii (Somalia): Classic churchy-resinous balance.
  (Availability varies; trust your nose.)

How to Burn on Charcoal

1. Sand bed in a heat-safe burner.

2. Light charcoal with tongs; wait for the gray ash.

3. Add a pea-sized piece of frankincense.

4. Ventilate lightly; enjoy 10–20 minutes.

5. Cool fully before disposal.

Simple Blends

• Clarity Morning: Frankincense + a pinch of lavender flowers.

• Forest Lift: Frankincense + cedar shavings.

• Bright Focus: Frankincense + dried citrus peel (tiny pinch).

Frankincense vs. Myrrh (One-Line Rule)

Frankincense opens and brightens; myrrh deepens and grounds. Layer frankincense first, then add a touch of myrrh.

FAQs

Too intense? Use smaller pieces or switch to a diffuser with frankincense essential oil for a lighter experience.
Sooty smoke? Ensure charcoal is fully ashed and use less resin.
Safe with pets? Keep smoke minimal, ventilate, and give animals the option to leave the room.