Himalayan Cedarwood

Latin Name
Cedrus deodara

Herb Class/Action
• Grounding nervine
• Antifungal
• Antibacterial
• Astringent
• Lymphatic stimulant

Parts Used
Wood (steam-distilled into essential oil)

Flavors
Woody, smoky, slightly sweet (aromatic use only)

Energetics
Warming, drying, grounding

Traditional Benefits
Native to the Himalayas and revered in Ayurvedic and Tibetan medicine, Cedrus deodara—meaning “wood of the gods”—has traditionally been used to calm the mind, purify the skin, and support respiratory and lymphatic health. It’s often burned as incense during meditation and spiritual rituals for its deeply centering and protective qualities.

A Natural Allergy Ally
Its drying, astringent action helps reduce excess mucus, relieve sinus congestion, and support lymphatic drainage. The antifungal and antimicrobial effects also support clearer skin and scalp conditions triggered by allergens.

A Herb for Seasonal Support
Best suited for damp, congestive conditions in cooler months, Himalayan cedarwood supports respiratory function, reduces sluggish lymph, and helps ground emotional unrest during seasonal transitions.

How It Works
Himalayan cedarwood contains sesquiterpenes that calm the nervous system, promote mental clarity, and enhance circulation. When applied topically, it tones the skin, soothes irritation, and supports scalp health. Inhaled, it encourages slow, deep breathing and emotional balance.

Best Ways to Use It
Tinctures/Extracts: Not commonly used internally; primarily as essential oil.
Herbal teas: Not recommended as a tea; use for aromatic or topical applications.
Topical applications: Dilute in carrier oil for use in scalp massage, body oils, or chest rubs. Excellent for oily skin, dandruff, and fungal issues.

Fun Fact
In ancient India, cedarwood was used to line temples and was believed to ward off evil spirits. Its long-lasting aroma also made it a prized material for preserving sacred scrolls and clothing.

A Herb for Modern Use
Himalayan cedarwood offers grounding support in a fast-paced world. Whether diffused for focus, massaged into tired muscles, or added to skincare for clarity, its ancient wisdom brings calm, resilience, and purification to modern life.